• Gather one or more friends in nature for a walk 

•  Reflect and exchange nuggets of your healing and growth

•  Offer gratitude to Mother Earth for the gifts she keeps giving

•  Be part of a vision that creates healing and growth for others
  

“Medicine” can be experienced in different forms - through breath work, drum journeys, sweat lodges, psychedelics, and more. Many of us are experiencing personal healing and growth, and an expanding sense of belonging to something larger. On a collective level there is renewed hope that medicines can help us awaken and instill healthier ways of earth stewardship. The Medicine Walk is a way to lean into reciprocity with great Mother Earth by expressing gratitude through action – with our whole body, mind, spirit, and in community.